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Confronting
Unfaithful Cheater After
you have collected all of your evidence and facts you can begin the process of
what we will term "confronting the unfaithful cheater". Confronting,
pleading and arguing wont work.
If
you do not have proof; do not "Confront". Go back to my page on
Catch Cheating Spouse and get all
of the evidence as to why you are certain they are cheating. Do not
even read further. Do not get caught. Try
to stay, calm and collect. We know you are seething underneath your volatile exterior.
If you are stressed-out get some exercise firstly. "Confront" them in
a positive caring way. They
Cheated -- Now What? Not
"Just Friends" : Protect Your Relationship from Infidelity and Heal the Trauma
of Betrayal click here to read the book 10
QUESTIONS TO ASK YOUR PARTNER
excerpts from Nancy
Glass's book: After infidelity has entered a marriage, questions about specific
details are frequently an entryway into a deeper story. For example, questions
about what gifts or cards were exchanged are really probing for how invested the
unfaithful partner was in the affair--emotionally and financially. One unfaithful
wife and her affair partner made cassette tapes for each other with special love
songs. Although it was extremely painful for the betrayed husband to listen to
the romantic words of the songs, it helped him realize why it was so hard for
his wife to let go of the affair. He was also shaken by what he had neglected.
Ultimately, he was inspired to bring more romance back into their marriage. The
following 10 questions will guide your exploration
of the circumstances of the infidelity and the meaning behind it. Some of them
are questions I use in my clinical practice to bring a slightly different perspective
on the underlying motivations. Discussing them will give you the raw material
from which to co-construct your story. 1.
What did you say to yourself that gave you permission to get involved? 2.
After the first time you had sex, did you feel guilty? 3. How could it go
on so long if you knew it was wrong? 4. Did you think about me at all?
5. What did you share about us? 6. Did you talk about love or about a future
together? 7. What did you see in the affair partner? 8. What did you like
about yourself in the affair? How were you different? 9. Were there previous
infidelities or opportunities, and how was this time similar or different?
10. Did you have unprotected sex?
Confronting Cheating Spouse means what we will call problemize. Periodically
make comments about the problem(s) you see. MAKE SURE you use words, tone of voice
and body language that convey acceptance, concern and lack a tone of judgment,
condemnation or a sense of superiority. Some examples are: Do you ever think
of what kind of role model you are to your children?, Do you ever wonder how long
this marriage will last? Vital information for you Right now!!! How
to Problemize - Do not involve your friends or family; Do not throw selected
bible verses at them. Why you should never say you have changed. This
critical information is available to you right now - read further....
Click
Here for more Critical Information before you take the next step. |
For example: Does
it ever seem to you that you are going through the same thing now as when you
first met me? Do you ever stop to think what impact your net/phone
relationships will have on our relationship? Do you ever think there
is more to life than meeting someone on the net? You must get a high
out of these relationships? I wonder what you are REALLY looking for?
I wonder what
I eventually will do with this. I wonder if you will always be looking?
Get the
idea? Leave a question in your voice. Open the door for her to talk and explore.
This is your first step. If, over time, her actions persist, begin to think about
what you are willing to tolerate and what actions you may need to take. But, first,
problemize and see where that goes.
Why
Do We Need to have Our Questions Answered? The
Monogamy Myth: A Personal Handbook for Dealing with Affairs, Third Edition
Excerpts from this book:
"When a person discovers their mate is having an affair, their world suddenly
turns upside down. In order to recover any sense of balance, they need to get
more information and understanding of the situation. Without answers to their
questions, they convince themselves that the answers must all be bad; otherwise
why wouldn't they be told what they want to know. They feel they're being treated
like a child, and they resent it."
"If the information didn't
exist, it wouldn't be so frustrating and demeaning. But they know their partner
has it, and simply refuses to give it to them. This makes a balance of power in
the relationship impossible... It's doubtful if trust can ever be restored in
a relationship where this persists. "I
remember how tough it was on my husband when I continually asked more and more
questions. Intellectually, I wanted to move on and get over it, but emotionally
I needed the ongoing support and understanding he gave me. It was extremely important
that he never said, "enough is enough, let's get on with our lives."
Of course, nobody would choose to go through the thousands of hours of talking
about this if there were some other way. In my own case, I think it was an essential
part of overcoming my feelings and finding peace of mind." (end
of excerpt from "The Monogamy Myth")

Adult
Time Out by
Tina B. Tessina
If
someone behaves badly in your presence, giving that adult a time out
is a powerful and subtle way of fixing the problem. All you need to do is become
very distant and polite around the person who is not treating you well. No personal
talk and interaction, no joking, no emotion. Be very polite, so the person cannot
accuse you of being unpleasant, mean or rude. There is no need to explain what
you are doing: the problem person will get the message from your behavior -which
is much more effective. Most people will change, but even if the person's behavior
doesn't change, you can leave him or her in "time out" and you wont
have to be anxious about his or her behavior. It
Ends With You: Grow Up and Out of Dysfunction
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